If you’ve found yourself here, then you’re exactly where you need to be. Whether you are just beginning your journey into yoga, or if you are hoping to deepen your practice, then you’re in the right place.
Using yoga as a way to find flexibility and strength in the muscles, breath in the body and peace in the mind is the perfect antidote to a hectic modern life. Yoga isn’t about touching your toes, it’s what you learn on the way down.
Our lives are our stories to write.
Be your own hero, create your own happy ever after.
Here you can find out what led me to yoga, where and when I teach yoga classes in London (and the different styles) and some stories I have written along the way about life and yoga.