chapter 12 – get low, get low, get low lunge

This pose is the symbol of Anjaneya, the child of Anjana, a supernatural woman, and Kesari, king of the monkeys, gazing and reaching up towards the sun, mistaking it for a glowing piece of fruit that he wants to jump for. Anjaneyasana (Ahn-jah-nay-ass-ana) – Low...